ifj. János 23:13 row
5,127m
Meters
23:13.1
Time
2:15.8
Pace
300
Calories
143
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 132 |
July 03, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.1 | 5,127m | 2:15.8 | 140 | 780 | 27 | 143 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 | 133 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 136 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 143 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 145 |
| 23:13.0 | 758m | 2:07.3 | 170 | 883 | 28 | 156 |
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Workout Graph
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