ifj. János 20:11 row
4,226m
Meters
20:11.5
Time
2:23.3
Pace
237
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 132 |
July 07, 2022 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 4,226m | 2:23.3 | 119 | 709 | 24 | 123 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 112 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 119 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 124 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 131 |
| 20:11.0 | 39m | 2:21.0 | 125 | 729 | 16 | 129 |
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Workout Graph
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