ifj. János 30:25 row
6,294m
Meters
30:25.7
Time
2:25.0
Pace
351
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 131 |
July 14, 2022 21:15:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.7 | 6,294m | 2:25.0 | 115 | 694 | 25 | 128 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 115 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 117 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 125 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 129 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 136 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 140 |
| 30:25.7 | 85m | 2:31.1 | 101 | 648 | 23 | 136 |
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Workout Graph
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