ifj. János 31:43 row
7,033m
Meters
31:43.3
Time
2:15.3
Pace
413
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 129 |
July 24, 2022 18:22:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.3 | 7,033m | 2:15.3 | 141 | 786 | 27 | 134 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 122 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 133 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 139 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 128 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 138 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 144 |
| 31:43.2 | 369m | 2:19.8 | 128 | 740 | 27 | 136 |
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