ifj. János 20:24 row
4,528m
Meters
20:24.0
Time
2:15.1
Pace
265
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 135 |
October 02, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 4,528m | 2:15.1 | 142 | 787 | 26 | 147 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 129 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 142 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 151 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 | 156 |
| 20:24.0 | 91m | 2:11.8 | 153 | 825 | 22 | 157 |
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Workout Graph
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