ifj. János 20:09 row
4,369m
Meters
20:09.3
Time
2:18.3
Pace
251
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 513 |
| Drag Factor | 135 |
October 15, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.3 | 4,369m | 2:18.3 | 132 | 754 | 23 | 139 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 123 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 135 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 142 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 149 |
| 20:09.2 | 27m | 2:50.3 | 71 | 543 | 14 | 148 |
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Workout Graph
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