ifj. János 15:15 row
3,143m
Meters
15:15.3
Time
2:25.6
Pace
174
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 135 |
October 22, 2022 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,143m | 2:25.6 | 113 | 690 | 23 | 129 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 119 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 130 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 136 |
| 15:15.2 | 50m | 2:32.0 | 100 | 643 | 16 | 134 |
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Workout Graph
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