ifj. János 20:13 row
4,426m
Meters
20:13.1
Time
2:17.0
Pace
256
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 136 |
October 23, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.1 | 4,426m | 2:17.0 | 136 | 768 | 27 | 137 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 130 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 139 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 135 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 144 |
| 20:13.1 | 36m | 3:01.9 | 58 | 499 | 16 | 140 |
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Workout Graph
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