ifj. János 22:56 row
5,028m
Meters
22:56.2
Time
2:16.8
Pace
292
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 135 |
November 01, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,028m | 2:16.8 | 137 | 769 | 27 | 139 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 121 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | 139 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 144 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 151 |
| 22:56.2 | 634m | 2:18.9 | 130 | 748 | 27 | 141 |
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Workout Graph
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