ifj. János 15:08 row
3,231m
Meters
15:08.9
Time
2:20.6
Pace
184
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 133 |
November 04, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.9 | 3,231m | 2:20.6 | 126 | 732 | 27 | 138 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 26 | 125 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 139 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 146 |
| 15:08.9 | 29m | 2:33.4 | 97 | 633 | 14 | 145 |
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Workout Graph
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