ifj. János 23:17 row
5,037m
Meters
23:17.5
Time
2:18.7
Pace
290
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 138 |
December 02, 2022 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.5 | 5,037m | 2:18.7 | 131 | 751 | 28 | 135 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 121 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 128 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 139 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | 143 |
| 23:17.5 | 729m | 2:15.4 | 141 | 784 | 29 | 145 |
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Workout Graph
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