ifj. János 22:51 row
5,043m
Meters
22:51.3
Time
2:15.9
Pace
295
Calories
144
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 632 |
| Drag Factor | 138 |
December 05, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.3 | 5,043m | 2:15.9 | 139 | 779 | 27 | 144 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 133 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 141 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 139 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 147 |
| 22:51.2 | 674m | 2:07.0 | 171 | 888 | 29 | 162 |
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Workout Graph
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