ifj. János 23:06 row
5,126m
Meters
23:06.9
Time
2:15.2
Pace
301
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 654 |
| Drag Factor | 135 |
December 09, 2022 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,126m | 2:15.2 | 141 | 786 | 28 | 142 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 129 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 138 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 146 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 29 | 144 |
| 23:06.9 | 716m | 2:10.5 | 157 | 841 | 30 | 155 |
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Workout Graph
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