ifj. János 23:19 row
5,032m
Meters
23:19.0
Time
2:19.0
Pace
289
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 136 |
December 14, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.0 | 5,032m | 2:19.0 | 130 | 748 | 27 | 132 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 | 119 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 111 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 135 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 29 | 144 |
| 23:19.0 | 737m | 2:15.0 | 142 | 789 | 29 | 151 |
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Workout Graph
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