ifj. János 23:14 row
5,027m
Meters
23:14.4
Time
2:18.6
Pace
289
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 141 |
December 18, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.4 | 5,027m | 2:18.6 | 131 | 751 | 28 | 141 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 129 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 145 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 133 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 145 |
| 23:14.4 | 731m | 2:12.9 | 149 | 812 | 28 | 155 |
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Workout Graph
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