ifj. János 23:15 row
5,029m
Meters
23:15.7
Time
2:18.7
Pace
289
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 138 |
December 21, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.7 | 5,029m | 2:18.7 | 131 | 750 | 27 | 132 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 105 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 138 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 142 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 134 |
| 23:15.7 | 703m | 2:19.1 | 130 | 746 | 26 | 142 |
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Workout Graph
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