ifj. János 23:07 row
5,058m
Meters
23:07.6
Time
2:17.1
Pace
293
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 137 |
December 26, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.6 | 5,058m | 2:17.1 | 136 | 766 | 28 | 135 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 125 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 113 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 144 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 | 146 |
| 23:07.5 | 705m | 2:12.9 | 149 | 812 | 28 | 149 |
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Workout Graph
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