ifj. János 15:11 row

3,221m

Meters

15:11.4

Time

2:21.4

Pace

183

Calories

131

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate25
Stroke Count421
Drag Factor134

February 25, 2023 21:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:11.4 3,221m 2:21.4 124 725 25 131
5:00.0 1,026m 2:26.1 112 685 27 123
10:00.0 1,062m 2:21.2 124 727 28 128
15:00.0 1,095m 2:16.9 136 768 29 137
15:11.3 38m 2:28.6 106 666 16 136

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Workout Graph

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