ifj. János 23:42 row
5,024m
Meters
23:42.4
Time
2:21.5
Pace
284
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 137 |
March 01, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.4 | 5,024m | 2:21.5 | 123 | 724 | 25 | 136 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 125 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 135 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 138 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 | 151 |
| 23:42.4 | 750m | 2:28.2 | 107 | 669 | 26 | 135 |
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Workout Graph
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