ifj. János 21:10 row
4,525m
Meters
21:10.8
Time
2:20.4
Pace
258
Calories
137
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 133 |
March 06, 2023 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.8 | 4,525m | 2:20.4 | 126 | 735 | 26 | 137 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 131 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 138 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 140 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 28 | 143 |
| 21:10.7 | 229m | 2:34.3 | 95 | 627 | 25 | 134 |
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Workout Graph
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