ifj. János 15:13 row
3,226m
Meters
15:13.2
Time
2:21.5
Pace
182
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
March 08, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.2 | 3,226m | 2:21.5 | 123 | 724 | 26 | 145 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 139 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 146 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 149 |
| 15:13.2 | 44m | 2:30.0 | 104 | 656 | 18 | 147 |