ifj. János 24:08 row
5,024m
Meters
24:08.3
Time
2:24.1
Pace
280
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 135 |
March 12, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.3 | 5,024m | 2:24.1 | 117 | 702 | 26 | 137 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 132 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 139 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 139 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 27 | 142 |
| 24:08.2 | 821m | 2:31.1 | 101 | 648 | 26 | 133 |
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Workout Graph
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