ifj. János 15:10 row

3,216m

Meters

15:10.2

Time

2:21.5

Pace

182

Calories

129

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate25
Stroke Count424
Drag Factor136

March 18, 2023 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.2 3,216m 2:21.5 124 725 25 129
5:00.0 1,036m 2:24.7 115 696 27 127
10:00.0 1,066m 2:20.7 126 732 28 129
15:00.0 1,081m 2:18.7 131 750 29 132
15:10.2 33m 2:34.5 95 626 18 131

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Workout Graph

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