ifj. János 23:34 row
5,030m
Meters
23:34.0
Time
2:20.5
Pace
285
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 135 |
March 20, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.0 | 5,030m | 2:20.5 | 126 | 733 | 27 | 132 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 124 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 135 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 137 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 135 |
| 23:34.0 | 773m | 2:18.4 | 132 | 754 | 28 | 132 |
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Workout Graph
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