ifj. János 25:08 row
5,347m
Meters
25:08.4
Time
2:21.0
Pace
303
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 27 |
| Drag Factor | 136 |
March 29, 2023 18:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.4 | 5,347m | 2:21.0 | 125 | 729 | 27 | 135 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 127 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 | 137 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 | 131 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 139 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 140 |
| 25:08.4 | 22m | 3:10.9 | 50 | 473 | 8 | 139 |