ifj. János 30:12 row
6,385m
Meters
30:12.8
Time
2:21.9
Pace
360
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 757 |
| Drag Factor | 135 |
April 05, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.8 | 6,385m | 2:21.9 | 122 | 721 | 23 | 131 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 126 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 128 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 134 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 131 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 136 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 134 |
| 30:12.7 | 38m | 2:47.1 | 75 | 558 | 14 | 130 |
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Workout Graph
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