ifj. János 25:08 row
5,418m
Meters
25:08.7
Time
2:19.2
Pace
311
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 135 |
April 11, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 5,418m | 2:19.2 | 130 | 746 | 23 | 145 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 138 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 148 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 145 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 152 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 144 |
| 25:08.7 | 27m | 2:41.1 | 84 | 588 | 14 | 144 |
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Workout Graph
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