ifj. János 25:07 row
5,420m
Meters
25:07.6
Time
2:19.0
Pace
312
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 654 |
| Drag Factor | 135 |
April 15, 2023 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.6 | 5,420m | 2:19.0 | 130 | 747 | 23 | 138 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 128 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 135 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 140 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 145 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 142 |
| 25:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 140 |
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Workout Graph
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