ifj. János 30:16 row
53m
Meters
30:16.7
Time
4:45:38.6
Pace
126
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 0 |
April 17, 2023 19:15:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.7 | 53m | 4:45:38.6 | 300 | 24 | ||
| 26 | 130 | |||||
| 10:00.0 | 1,096m | 4:33.7 | 17 | 358 | 27 | 140 |
| 30:16.7 | -1,043m | 50:16.4.3 | -2 | 293 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.