ifj. János 25:08 row
5,394m
Meters
25:08.6
Time
2:19.8
Pace
309
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 668 |
| Drag Factor | 133 |
April 22, 2023 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,394m | 2:19.8 | 128 | 740 | 23 | 135 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 129 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 132 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 139 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 | 141 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 135 |
| 25:08.5 | 22m | 3:13.1 | 49 | 467 | 8 | 134 |
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