ifj. János 15:11 row
3,217m
Meters
15:11.8
Time
2:21.7
Pace
182
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 404 |
| Drag Factor | 131 |
April 24, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.8 | 3,217m | 2:21.7 | 123 | 723 | 24 | 131 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 125 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 132 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 134 |
| 15:11.7 | 38m | 2:33.9 | 96 | 630 | 15 | 133 |
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Workout Graph
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