ifj. János 40:08 row
8,536m
Meters
40:08.9
Time
2:21.1
Pace
485
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 1109 |
| Drag Factor | 132 |
April 25, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.9 | 8,536m | 2:21.1 | 125 | 728 | 25 | 133 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 120 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 121 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 130 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 136 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 137 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | 140 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 135 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 | 142 |
| 40:08.9 | 25m | 2:58.0 | 62 | 513 | 8 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.