ifj. János 25:09 row
5,553m
Meters
25:09.7
Time
2:15.9
Pace
324
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 696 |
| Drag Factor | 134 |
May 10, 2023 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.7 | 5,553m | 2:15.9 | 139 | 779 | 25 | 138 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 127 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 137 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 141 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 29 | 145 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 27 | 142 |
| 25:09.7 | 28m | 2:53.2 | 67 | 531 | 14 | 141 |
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Workout Graph
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