ifj. János 30:07 row
6,558m
Meters
30:07.8
Time
2:17.8
Pace
380
Calories
139
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 135 |
May 13, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,558m | 2:17.8 | 134 | 760 | 25 | 139 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 130 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 137 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 28 | 141 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 142 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 29 | 144 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 | 142 |
| 30:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 141 |
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Workout Graph
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