ifj. János 20:11 row
4,341m
Meters
20:11.7
Time
2:19.5
Pace
248
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 135 |
May 13, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.7 | 4,341m | 2:19.5 | 129 | 743 | 23 | 135 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 122 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 131 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 140 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 144 |
| 20:11.7 | 40m | 2:26.2 | 112 | 685 | 15 | 142 |
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Workout Graph
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