ifj. János 20:14 row
4,311m
Meters
20:14.7
Time
2:20.8
Pace
245
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 134 |
May 30, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.7 | 4,311m | 2:20.8 | 125 | 730 | 23 | 137 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 133 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 136 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 139 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 142 |
| 20:14.7 | 43m | 2:50.9 | 70 | 541 | 13 | 139 |
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Workout Graph
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