ifj. János 15:08 row
3,254m
Meters
15:08.4
Time
2:19.5
Pace
186
Calories
140
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 22 |
Stroke Count | 409 |
Drag Factor | 133 |
June 07, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:08.4 | 3,254m | 2:19.5 | 129 | 742 | 22 | 140 |
5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 136 |
10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 | 142 |
15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 | 142 |
15:08.3 | 24m | 2:52.9 | 68 | 532 | 8 | 141 |
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Workout Graph
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