ifj. János 24:07 row
5,229m
Meters
24:07.9
Time
2:18.4
Pace
302
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 133 |
June 10, 2023 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.9 | 5,229m | 2:18.4 | 132 | 753 | 26 | 133 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 122 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 130 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 | 138 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 143 |
| 24:07.9 | 874m | 2:21.8 | 123 | 722 | 25 | 136 |
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Workout Graph
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