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ifj. János v0:20/0:10r...24 row

2,058

Meters

8:00.0

Time

1:56.6

Pace

132

Calories

145

Heart Rate

Rest Distance2,196
Rest Time11:40.0
Overall Distance4,254
Overall Time19:40.0
Average Watts221
Calories Per Hour1059
Stroke Rate30
Stroke Count243
Drag Factor185

June 16, 2023 13:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,058 1:56.6 221 1059 30 145
0:20.0 73 2:16.9 136 768 27 108
r: 0:10 36
0:20.0 81 2:03.4 186 940 30 118
r: 0:10 37
0:20.0 82 2:01.9 193 964 30 127
r: 0:10 34
0:20.0 86 1:56.2 223 1066 30 134
r: 0:10 33
0:20.0 87 1:54.9 230 1093 30 139
r: 0:10 33
0:20.0 89 1:52.3 247 1149 33 144
r: 0:10 33
0:20.0 88 1:53.6 239 1120 33 145
r: 0:10 32
0:20.0 83 2:00.4 200 988 30 146
r: 4:00 826
0:20.0 89 1:52.3 247 1149 30 141
r: 0:10 34
0:20.0 91 1:49.8 264 1207 30 148
r: 0:10 34
0:20.0 84 1:59.0 207 1013 30 150
r: 0:10 33
0:20.0 87 1:54.9 230 1093 33 150
r: 0:10 33
0:20.0 86 1:56.2 223 1066 30 150
r: 0:10 35
0:20.0 88 1:53.6 239 1120 30 153
r: 0:10 36
0:20.0 83 2:00.4 200 988 30 153
r: 0:10 35
0:20.0 84 1:59.0 207 1013 30 154
r: 4:00 626
0:20.0 85 1:57.6 215 1039 33 141
r: 0:10 35
0:20.0 85 1:57.6 215 1039 30 146
r: 0:10 34
0:20.0 87 1:54.9 230 1093 30 150
r: 0:10 32
0:20.0 90 1:51.1 255 1178 30 153
r: 0:10 33
0:20.0 88 1:53.6 239 1120 30 156
r: 0:10 33
0:20.0 90 1:51.1 255 1178 30 159
r: 0:10 34
0:20.0 88 1:53.6 239 1120 30 159
r: 0:10 33
0:20.0 88 1:53.6 239 1120 30 159
r: 0:10 32
r2,196

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