ifj. János 16:21 row
3,514m
Meters
16:21.4
Time
2:19.6
Pace
200
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
June 20, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.4 | 3,514m | 2:19.6 | 129 | 742 | 25 | 124 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 119 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 122 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 129 |
| 16:21.4 | 299m | 2:16.1 | 139 | 777 | 25 | 129 |