ifj. János 25:08 row
5,403m
Meters
25:08.8
Time
2:19.6
Pace
309
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 677 |
| Drag Factor | 133 |
June 27, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.8 | 5,403m | 2:19.6 | 129 | 742 | 24 | 133 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 116 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 128 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 129 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 | 139 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 144 |
| 25:08.7 | 29m | 2:30.0 | 104 | 656 | 14 | 142 |
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Workout Graph
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