ifj. János 20:44 row
4,528m
Meters
20:44.9
Time
2:17.4
Pace
262
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 132 |
July 04, 2023 21:19:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.9 | 4,528m | 2:17.4 | 135 | 763 | 27 | |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 135 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 140 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | 135 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 136 |
| 20:44.9 | 151m | 2:28.6 | 107 | 666 | 23 | 133 |
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Workout Graph
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