ifj. János 30:09 row
6,614m
Meters
30:09.2
Time
2:16.7
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 132 |
July 06, 2023 19:53:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 6,614m | 2:16.7 | 137 | 770 | 27 | |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 122 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 130 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 134 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 142 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 29 | 142 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 143 |
| 30:09.2 | 30m | 2:33.3 | 97 | 634 | 13 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.