ifj. János 30:08 row
6,462m
Meters
30:08.7
Time
2:19.9
Pace
370
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 130 |
July 24, 2023 22:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,462m | 2:19.9 | 128 | 739 | 24 | 129 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 111 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 | 123 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 27 | 129 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 135 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 128 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 142 |
| 30:08.7 | 24m | 3:01.2 | 59 | 502 | 8 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.