ifj. János 22:56 row
5,099m
Meters
22:56.3
Time
2:14.9
Pace
299
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 135 |
August 11, 2023 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.3 | 5,099m | 2:14.9 | 142 | 790 | 27 | 136 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 | 126 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 135 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 | 142 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 145 |
| 22:56.2 | 634m | 2:18.9 | 130 | 748 | 26 | 134 |
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Workout Graph
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