ifj. János 15:10 row

3,336m

Meters

15:10.1

Time

2:16.4

Pace

194

Calories

130

Heart Rate

Average Watts138
Calories Per Hour774
Stroke Rate23
Stroke Count413
Drag Factor134

August 13, 2023 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:10.1 3,336m 2:16.4 138 774 23 130
5:00.0 1,053m 2:22.4 121 716 26 119
10:00.0 1,109m 2:15.2 141 786 27 127
15:00.0 1,140m 2:11.5 154 828 28 139
15:10.1 34m 2:28.5 107 667 12 138

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Workout Graph

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