ifj. János 23:08 row
5,141m
Meters
23:08.4
Time
2:15.0
Pace
303
Calories
137
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 26 |
Stroke Count | 609 |
Drag Factor | 134 |
August 13, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:08.4 | 5,141m | 2:15.0 | 142 | 789 | 26 | 137 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 127 |
10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 131 |
15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 | 143 |
20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 150 |
23:08.4 | 680m | 2:18.5 | 132 | 753 | 23 | 134 |
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Workout Graph
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