ifj. János 20:14 row
4,312m
Meters
20:14.2
Time
2:20.7
Pace
245
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
August 18, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 4,312m | 2:20.7 | 125 | 731 | 25 | 133 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 124 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 132 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 135 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 137 |
| 20:14.2 | 44m | 2:41.3 | 83 | 586 | 18 | 137 |