ifj. János 20:14 row
4,404m
Meters
20:14.3
Time
2:17.8
Pace
254
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 132 |
August 22, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.3 | 4,404m | 2:17.8 | 134 | 759 | 24 | 138 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 132 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 | 143 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 139 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 139 |
| 20:14.2 | 48m | 2:27.9 | 108 | 672 | 17 | 137 |
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Workout Graph
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