ifj. János 15:10 row
3,223m
Meters
15:10.1
Time
2:21.1
Pace
183
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 134 |
September 03, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.1 | 3,223m | 2:21.1 | 124 | 727 | 22 | 139 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 130 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 147 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 140 |
| 15:10.1 | 32m | 2:37.8 | 89 | 606 | 12 | 139 |
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Workout Graph
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